Logo

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

10.06.2025 17:39

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Getty Images

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

Key Points

Are the seasons in Ireland different from those in Scotland, England, and Wales? Or are they just milder versions of each other?

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

</li><li>It doesn't matter whether y… [+7712 chars]